PROJECT “LIGHT IS ON” – 6

Post 6  Participant’s feedback #2

Light is On – To be slim

This project is dedicated to work with overweight. It’s not a marathon, but a gentle guidance for the project participant. We in this project are not about “improved version of yourself”. We are not about “love for yourself” through the external.
Here is the territory of identification, exit from illusions, restoration of its integrity on multiple levels. This inevitably entails external changes, but our goals lie at the heart of it all: worldview, attention, perception.

Leading specialist of the project – Tatiana Brezhneva
On organizational matters, you are supported by Daria Shishkalova

🚀 Start – 05.04.2026.
Project duration is 2-3 months.
Project participant is a woman of 36 years old.
The goal of our project is to help a participant understand the reasons for being overweight since 2018 and start the process of losing weight without pills 💊

Feedback from our participant after 2nd session

Project Participant:

Tania, hi, something is wrong with my condition after the last session. I don’t know what this is about, but there’s constant anxiety and a decline in strength.

The good news:

• I am still good with the food, I don’t eat, everything goes just right.
• I noticed that it is better not to take things personally and never to twist things in her mind. It used to often happen that when some unpleasant moment happened at work, I could spend days and days thinking about it in my head, and wondering what I could have done differently, and what if I had said something like that and never had.
• Weight is not increasing.
• I do sports regularly.

On vocals, the teacher said I got more open.

Negative points:

• Weight remains.
• Some state of exhaustion, do not want anything, only to lie down. But maybe it is because of the weather
• At work, I feel a wild burnout; people annoy everyone. An irresistible desire to quit or even go somewhere at all
• I am surprised that if I usually drink, then beer, and then my preferences have changed – I want wine

About alcohol was written in the post above – backstage of session 2 – see Post 5

🧡 It is important to note that there may be times when working with oneself, when fatigue is felt and there is a decline in strength. Body and psyche require time and energy to rework what happens in sessions, and to adjust during such periods should treat oneself with care, more rest and sleep

Information posted with the permission of the Project Participant.

Dear friends, if you want us to clarify some points more, for example, about alcohol,  please leave us a comment or email us via info@ledaspace.com.

With care and love 🧡,

Tatiana and Daria